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1:1 Deep Dive Coaching

Private, intensive sessions tailored exclusively to your unique story, patterns, and breakthrough goals. Six months of devoted transformation — just you and Sofia.

The most intimate coaching experience I offer.

This is my signature program — the deepest, most personal work I do. Over six months we’ll meet twice a month for private Zoom sessions, and you’ll have ongoing support between calls via voice messaging. No scripted curriculum. No one-size-fits-all framework. Just a completely bespoke journey designed around you.

We go wherever the work needs to go. Identity. Relationships. Career. Grief. Ambition. Boundaries. The places you haven’t been able to voice yet. I hold a safe, non-judgmental space dedicated to your becoming.

This program is for the woman who is done dipping her toes in. She is ready to go all in — on herself.

6 Months

Program Duration

24 Sessions

Private 1:1 Calls

Online via Zoom

All Timezones

Spots Limited

Only 4 Per Cohort

The most ready if...

You feel stuck, unfulfilled, or like you're living someone else's life — and you're exhausted by it.
You've tried therapy, books, or other programs but something still feels missing at the root level.
You're navigating a major life transition — a career shift, relationship change, or identity crisis.
You're high-achieving on the outside but feel empty, anxious, or disconnected on the inside.
You want 1:1 dedicated attention — not a group, not a course. A real, devoted partnership.
You're ready to invest in yourself at the highest level and do the deep work it requires.

Start Your Journey

Six months. Fully dedicated. Completely tailored to you.
$3,800
Or 3 × $1,300 — payment plans available
Only 4 spots per cohort. Applications reviewed within 48 hours.

Sofia's Promise

If you show up fully for the first 30 days and don't feel the shift beginning, I'll refund your investment — no questions asked.

Everything you need to go all in.

Every session and program is grounded in simple, honest principles about what women need, what truly matters, and what becomes possible when you feel seen and understood.

24 Private Coaching Sessions (90 min each)

Bi-weekly deep dive calls over 6 months. These are spacious, unhurried sessions where we go as deep as the work requires — no clock-watching, no rush.

Personalised Coaching Roadmap

After the initial Deep Dive Assessment, I build a customised roadmap for your journey—your values, vision, and milestones. Built around you, not a template.

Between-Session Voice Support

Life doesn't pause between our calls. You have access to me via voice messaging between sessions for real-time support when you need it most.

Custom Exercises & Reflection Prompts

Curated between sessions based on where you are in your journey—somatic practices, journaling prompts, mindfulness tools, and reframing exercises.

Deep Dive Assessment (Session 1)

An intensive onboarding session where we map your values, blind spots, limiting beliefs, and core patterns — the foundation everything else is built upon.

Post-Program Integration Call

One month after your final session, we reconnect to consolidate your growth, review your transformation, and set the compass for your next chapter.

“The moment you decide your story can change — everything begins to shift.”

— Sofia Reyes, Founder of Femia

Your 6-month journey at a glance.

  • Discovery Call (Week 0 — Free)

    We begin with a free 30-minute conversation to understand where you are, what you're hoping for, and whether we're the right fit. No commitment, no pressure.

  • Deep Dive Assessment (Week 1)

    Using my signature Femia Framework, we map your values, patterns, strengths, and blind spots to build a complete picture of you.

  • Monthly Momentum (Months 1–5)

    Bi-weekly sessions dive into the work. We dismantle what holds you back, rebuild from the inside out, and create measurable shifts in how you show up in life.

  • Integration & Completion (Month 6)

    Your final sessions consolidate your growth, anchor your new identity, and prepare you to continue expanding independently. You leave equipped — not dependent.

  • Post-Program Integration Call (Month 7 — Bonus)

    One month after completing the program, we reconnect to review how your transformation has held, and map what’s next. This is included in your investment.

Real shifts, measurable results.

Here’s what women who’ve completed the 1:1 Deep Dive program consistently report at the end of their six months together:
0 %
report feeling significantly more confident in who they are and how they show up
0 %
made a meaningful life change — career, relationship, or lifestyle — during the program
0 %
said they would recommend the program to another woman who is ready to do the work

Stories from women who made a change

Real experiences from women who chose to show up for themselves, face what was holding them back, and take meaningful steps toward change.

“Working with Sophia was the most profound investment I’ve made in myself. In 3 months I left a toxic job, set real boundaries, and finally feel like me.”
Amara Mitchell
Marketing Director · New York
“I came in burnt out and invisible. I left with a full coaching practice, a new relationship, and more energy than I’ve had in a decade. Sophia is magic.”
Rania Khalid
Entrepreneur · Dubai
“The Radiance Collective changed my life. Finding a sisterhood all committed to growth gave me courage I never knew I had. Eternally grateful.”
Leila Petrova
Therapist · London
“Sofia helped me break through years of self-doubt in just three months. I launched my dream business and finally feel aligned with my purpose.”
Maria Gonzalez
Entrepreneur · Barcelona
“The Radiance Collective changed my life. I found a community of women who truly see me. Sofia’s guidance is nothing short of magical.”
Aisha Patel
Creative Director · Delhi
“Sofia’s retreats are extraordinary. I left feeling like a completely new woman — grounded, clear, and deeply inspired to live my truth.”
Jessica Williams
Therapist · Seoul

Service questions, answered.

Everything you need to know about how the 1:1 Deep Dive program works, what to expect, and how to get started. If something isn’t clear, feel free to ask.
What's the difference between 1:1 coaching and group programs?
The 1:1 Deep Dive is entirely bespoke. There is no curriculum — we follow your specific needs, blocks, and breakthroughs. Group programs offer community, shared learning, and a lower investment. 1:1 offers complete personalisation and direct access to Sofia at all times.
Each session is 90 minutes. We meet bi-weekly (twice per month) over 6 months, for a total of 24 sessions plus the post-program integration call. Sessions are always via Zoom and you’ll receive a recording afterward.
We meet twice a month — every other week — for the full six months. This rhythm gives you enough time to integrate between sessions while maintaining real momentum in the work.
Yes. Between-session voice support is included in the program. You can send Sofia voice messages whenever something comes up — a realisation, a difficult moment, a question — and she will respond within 24 hours on business days.
Sessions are scheduled at a mutually convenient time across all time zones. Sofia works with clients worldwide. If you need to reschedule a session, 48 hours notice is all that’s required.
One month after your final session, you’ll have a bonus integration call with Sofia to consolidate your growth and set your direction forward. Many clients also continue with the Radiance Collective or Clarity Intensives to maintain momentum.
The best place to start is a free Discovery Call. In 30 minutes, Sofia will help you get clear on where you are, what you need, and which program (if any) is the right fit. There’s no obligation and no sales pressure.

Your most brilliant life is waiting.

Join over 2,000 women who have already taken the first brave step. Let’s discover what’s truly possible for you.